The Rushmore Report: Six Habits of Healthy Couples


We are creatures of routine and can often find ourselves stuck in these bad cycles of either fighting, being too busy, or not having the right expectations. The only way to create new habits to build a stronger connection in your marriage is to become proactive. Here are six habits we have established that build healthy marriages. We promise you’ll see results if you put them into practice in your own marriage.

1. Cultivate positivity.

Maybe your spouse says something critical, something off handed that doesn’t quite land the right way. Our natural response is to retaliate or shut down. This can easily put couples in a toxic cycle of tit for tat. Trust us, we ran on that treadmill for years. Don’t do it. Go positive.

2. Compliment often.

It’s not enough to know how much you might love your spouse, you need to communicate that as often as possible. Words are extremely powerful. Practice a daily 60-second blessing.

3. Dream together.

Couples who stop sharing common goals together often drift apart and become more like roommates than lovers. You must cultivate a sense of excitement and anticipation about the future, which helps carry you through those dry seasons.

4. Own your mistakes.

We are constantly making mistakes and failing to deliver on our promises. When you apologize, it shows that you are willing to take responsibility for your actions in the marriage. Ask your spouse frequently if there is anything you need to apologize for in the relationship.

5. Pray together.

There is power as it is the practice of the presence of God. It is the place where pride is abandoned and hope is lifted. And when couples do this together, they simply become unstoppable in all that they do. Try it tonight. Pray as a couple.

6. Do date nights.

Yup, you guessed it. It’s our go-to cure for 100% of couples we coach. Date nights are about rekindling the romance and friendship by building emotional intimacy. Plan your next date night today.

About the Author

Meygan Caston is co-founder of Marriage 365, where she blogs on marriage and family issues.


0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *